You’ve seen these pretty little garnishes in your main dish but probably didn’t pay much attention. Their long, leggy stems with a few tiny leaves indeed make an interesting food pic for your Instagram post.

These tiny little garnishes are called Microgreens , and they’re not on your plate just to make your food look prettier, they’re on there to make it healthier, too! Truly, Microgreens are more than just a garnish.

Microgreens are baby version of mature plants. “Small and mighty” are what they are, as these little green edibles pack a nutrition punch - as much as 40 times more nutritious than their adult counterparts!

Microgreens are incredibly versatile. Throw them into a wrap, on a burger, sandwich or pizza, or fold them into pasta or stir-fry for instant nutrition and fresh flavour in almost any meal. Microgreens are great salad mix-ins for added texture and extra health benefits. We enjoy snacking on it too!